Tips to get good cholesterol and prevent bad cholesterol Cholesterol is produced by the liver, which enters the bloodstream. Liver produces 75% of the cholesterol, while food generates the remaining 25%. High levels of cholesterol in the blood are harmful to the heart but the right levels of cholesterol play an important role in maintaining the cell membranes and in maintaining the hormone levels.  High levels of cholesterol cause many health issues but it is difficult to diagnose the high levels of cholesterol as it does not show any symptoms.

Understanding cholesterol levels Blood cholesterol test is a very common test to assess the risk of heart attack. The doctor measures the levels of good and bad cholesterol in your blood to arrive at a conclusion about your risk for heart attack. But how does the doctor arrive at a conclusion?

Common causes of constipation Chronic constipation is a condition that is different to different people. For some it is infrequent bowel movement over time, for others, it is straining and effort to move the bowel, and for yet others, it is a feeling of more stools inside with a constant feeling of the need to move bowel.

Cataract – Is surgery the best option? Cataract is not a new term for us. It is one of the common signs of aging. Mostly, cataract is diagnosed in people over fifty years of age. As per the research studies, cataract is one of the common reasons for loss of vision among the people.

Effective and easy tips to control blood glucose levels Improper blood glucose levels pose various problems to health. It is essential to have them within permissible limits for continued proper functioning and for the welfare of the body. Altered blood glucose levels are treated with medicines like insulin, treatment through herbal supplements and so on.

Understanding your blood pressure readings The human body is complex and fascinating at the same time. A healthy heart is important to stay fit and fine. The pivotal function of your heart is to keep you alive by pumping blood throughout your body for sustaining bodily functions. As the blood is pumped to different sections of your body, it inflicts a pressure on the blood vessels.

16 useful tips to control blood sugar levels Our body’s digestive system takes in the ingested food and converts it into energy. High blood sugar occurs when our body fails to convert the food. When we intake the food, it is converted into glucose, sugars and raw materials, but the body cannot send these nutrients or sugar from the blood to the cells or the required organs.

Natural treatments to ward off bowel problems Bowel problems, when they occur, cause extreme problems in digestion and disrupt daily life drastically. You might not always have the liberty of going to the hospital when such problems occur. Just in case that does happen, you must be able to handle it yourself in such an incident.