It cannot be denied that there is an overwhelming drive for men and women these days to stay healthy, not to put on weight, and feel fashionable about it all. Obesity was not considered a virtue even earlier, but the level of public awareness created in the past few years has made people look down upon their fellow citizens who have put on excess weight.

All of us want to lead a good and healthy life, but in reality, we do face health issues, and with growing age, these issues become more common. Although there are lots of life-threatening diseases that affect many lives, heart problems are the most common reasons people suffer from illnesses.

Thyroid, a tiny gland at the base of your neck, helps regulate a range of functions from temperature to heartbeat and metabolism. Hypothyroidism is the inability of the thyroid gland to produce enough hormones. It causes several issues such as unexplained weight gain, sluggishness, depression, and increased sensitivity to cold.

Almost everyone in their lifetime suffers from excruciating pain and the problem of muscle cramps in the leg. A leg cramp primarily occurs because of muscle spasm in the lower calf region of the leg. And, that’s why we all dread to go through a tough time, especially during the night, when we have to face a leg cramp.

Food is the most important energy-building source in the human body, since it not only does provide energy for various activities, but it also helps in the proper functioning of all organs. Hence, choosing the correct form of food or following the right diet is very important, for enjoying a healthy life.

Skin tightening is something that all women become anxious about as they age. After all, who doesn’t want to look beautiful forever? If you want to look youthful, then the first step towards your goal is to have a firm skin that is toned to perfection. But beauty products alone can never help you achieve this.

Pulmonary embolism is a situation where a pulmonary vessel in either or both lungs gets blocked. The blockage is produced by one or more blood clots, which have moved through the veins from different body parts. Usually, pulmonary embolisms are created by a clot being shifted from smaller vessels in the arm or heart.

Irritable bowel syndrome (IBS) is a type of stomach disorder that causes stomach irritation. The main cause of IBS is not yet known. However, certain home remedies can be used to treat this condition. Treatment for IBS is done using peppermint oil, where the oil is extracted from the leaves of a peppermint plant before it starts to flower.