Arthritis is joint inflammation, wherein one or more joints swell up and become tender, causing pain, stiffness, and decreased mobility. In the country, 58.5 million people (about one-fourth of the population) have arthritis. It’s a primary cause of significant annual healthcare expenditure and monetary loss due to work disability. So, learning how to manage this disease can make life easier.

Mouth sores also known as canker sores look like cuts or ulcers and can make chewing and swallowing painful and difficult. Canker sores that last for more than two weeks can also be an early symptom of mouth cancer. These can develop in any part of the mouth and can spread to the back of the throat.

Trigger finger is a condition that makes one’s fingers get locked in a bent position, so trying to bend and straighten them causes pain or stiffness. Also known as stenosing tenosynovitis, the condition generally affects those whose jobs require repetitive gripping or finger movement, such as farmers, musicians, and even cashiers.

On certain days, we have the leisure to churn out elaborate meals, while on others, we might be so rushed and pressed for time that we’d just want to grab takeout instead. However, having a few quick, tasty dinner recipes handy can save you time, energy, and money, while helping you maximize the ingredients present in your fridge or pantry.

Bipolar disorder is a serious mental condition that is typically marked by mood swings and unexpected shifts in energy levels and concentration. According to the National Institute of Mental Health, the disorder affects nearly 2.8% of the population aged 18 or older on a yearly basis. Considering that the value of this percentage equates to a high number of adult citizens, it is evident that bipolar disorder affects many households.

Around 100 million people in our country experience chronic pain. It is a kind of pain that persists for several months, even after treatment. Sometimes, the discomfort is so severe that it affects the patient emotionally, leading to depression and anxiety. As a result, they find it hard to perform routine tasks.

A healthy food regimen coupled with regular exercise can help you lose weight and also improve overall fitness. A healthy combination of unprocessed, low-calorie foods that contain the right amount of nutrients is essential for shedding extra pounds and getting rid of stubborn belly fat. While creating a weight loss plan, the focus should be on incorporating nourishing foods that can keep you full longer while eliminating sources of unhealthy fats.

With only about 1% of cancer cases in the country being bone cancer, it is extremely rare. According to the American Cancer Society, the first half of 2022 witnessed 3,910 new cases. The condition can be classified into primary and secondary bone cancer. The former develops in the bone while the latter metastases to the bone.