Battling cancer victoriously lets one breathe a little easier. But, that does not take away the all-consuming fear a cancer survivor harbors inside of themselves. Fear and anxiety does hinder daily life, and the only option one has is to be calm and positive. Yet, one gets jittery with every follow-up with the doctor.

Chronic fatigue or chronic fatigue syndrome causes extreme tiredness. It is a never ending feeling of fatigue, that does not go away even with rest and sleep. There has been no underlying medical ailment found, that causes chronic fatigue syndrome or CFS. Usually, women have a higher risk of CFS.

Aging is never looked forward to and is always portrayed in diminishing and negative light. All talk about aging is rife with difficulty, pain, and niggles. The biggest change, when it comes to aging, is the physiological changes and deterioration. Everything ranging from your heart to your head and from your bones to your muscles undergoes wear and tear over the years.

Adequate and quality sleep is extremely important for mental and physical well-being. People struggle with various kinds of sleep disorders that can cause extreme discomfort and prevent them from getting a good night’s sleep. This, in turn, can make them feel tired during the day, affect their concentration levels, and even cause depression.

Located between the small intestine and the esophagus, the stomach is the center of the digestive system. In most cases, other health disorders, the consumption of certain foods, the quantity of food consumed, and the timing of meals can upend the digestive process. This leads to the manifestation of several symptoms, including nausea, vomiting, appetite changes, belching, and abdominal pain.

Pain is a signal sent by the body to the brain to indicate a problem. For instance, sharp pain in the ankle may indicate ankle sprain or even fracture, but it goes away as the muscles and bones heal. However, pain can sometimes linger for weeks or months on end, and a person may even experience chronic pain for years in extreme cases.

Pregnancy is a challenging time for women, both in physical and emotional terms. The various symptoms of pregnancy seriously affect their daily lives, forcing them to adapt, adjust, and even endure pain and discomfort for a limited or extended period at times. Thankfully, specific foods and beverages are known to provide comfort and nutrition, not just to the expecting mother but also to the child.

A healthy lifestyle is a culmination of physical and mental health with many other aspects of life, including sexual health. It is essential for an individual to pay equal attention to their sexual health, including getting regular check-ups, just like for the brain or other vital organs. Awareness about sexual conditions and their causes, symptoms, treatment options, and preventive measures is also necessary.