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6 foods to improve prostate health

6 foods to improve prostate health

The prostate is a walnut-sized gland located right between the base of the penis and rectum. It’s a vital part of the male reproductive system. With age, the prostate can develop problems, leading to various urinary conditions and even cancer. Fortunately, certain foods and supplements can help the gland function optimally, reducing the risk of prostate-related issues.
Foods to help manage cholesterol

Foods to help manage cholesterol

There are two types of fats found in the bloodstream: good fats (high-density lipoprotein or HDL) and bad fats (low-density lipoprotein or LDL). An imbalance in these levels can trigger problems linked to cholesterol and increase the risk of cardiovascular health complications. It is possible to manage and maintain a good balance between LDL, HDL, and Triglyceride levels with changes in food habits and lifestyle.
8 home remedies to help manage nasal polyps symptoms

8 home remedies to help manage nasal polyps symptoms

Nasal polyps are benign growth inside the nose that can vary in size depending on the advancement of the condition. Congestion, runny nose, and a blocked nose are its common symptoms. The symptoms of nasal polyps can make the person uncomfortable and hinder their daily routine. Read on to know about natural remedies for nasal polyps.
Foods to eat and avoid for managing cancer

Foods to eat and avoid for managing cancer

Cancer is one of the leading causes of death worldwide. It occurs when an abnormal cell starts multiplying rapidly in the body. Cancer can start almost anywhere, including breast, prostate, lungs, liver, or blood. While no particular food can cause or eliminate cancer, consuming and avoiding certain foods can reduce the risk of developing the disease and help fight it.
Top 3 foods to avoid for managing cancer

Top 3 foods to avoid for managing cancer

Cancer, characterized by the abnormal and rapid growth of cells in the body, can rapidly spread and invade other parts of the body. There are more than a hundred different types of cancers, and while some are more easily managed and diagnosed, others are not as easily detected due to a lack of definitive symptoms, especially in the early stages.
Cancer: Foods to eat and avoid

Cancer: Foods to eat and avoid

A well-planned nutrition regime goes a long way in maintaining good health. It not only makes one fit but also reduces the risk of being diagnosed with cancers like chronic lymphocytic leukemia (CLL) and small lymphocytic lymphoma (SLL). While there isn’t a particular nutritional plan for the disease, an expert may recommend foods to boost the immune system.
Top foods that may help prevent cancer

Top foods that may help prevent cancer

Cancer is caused by the abnormal growth of cells due to a genetic mutation. These cells multiply rapidly and spread to other organs once it achieves metastasis. Most types of cancers are slow-progressing and hard to cure. That said, the condition can be prevented. If not averted, it can be managed with changes in one’s food regime, taking certain medications, and undergoing therapy.
Essential foods that can help fight asthma

Essential foods that can help fight asthma

Asthma refers to a common breathing condition where the airways narrow and swell, making breathing difficult, triggering symptoms such as coughing, wheezing, and shortness of breath. Many individuals manage this condition with the help of medications and other treatments. But, many also try to keep their signs and symptoms at bay by eating certain foods and following a strict meal plan.