Sickle cell anemia is an inherited disease in which the initially flexible, round red blood cells become crescent moon- or sickle-shaped. As a result, blood flow through small vessels slows down or stops, leading to various symptoms. The only cure for sickle cell anemia is a stem cell or bone marrow transplant.

An unhealthy lifestyle coupled with the amount of stress we are burdened with to achieve the “perfect life” has left us combating various serious health issues. Some of these ailments are hereditary, whereas, some of them are self-created. And, then there are those ailments that fall under both these categories.

Diabetes is a chronic health condition characterized by unstable blood sugar levels. While treatment and lifestyle changes help manage the disease, eating the right foods is essential. So, are fruits healthy for diabetes? Well, fruits have a lot of nutrients and phytochemicals, which are necessary for the body. But, they are also rich in sugar.

Sugar can be an addictive ingredient in food and drinks. With all the processed and fast food available at every store, it becomes difficult to avoid this component. While some are strict about their diet, some do not keep a tab on their daily sugar intake. Let’s look at some of the signs and symptoms that may point toward excess sugar intake in a diet.

Diabetes is a condition affecting millions of people worldwide. It interferes with the body’s ability to process blood sugar, or blood glucose. Every single diabetes patient probably knows that they must eat healthy to maintain normal blood sugar levels. However, the problem is that many foods marketed as healthy and considered diabetes-friendly can actually cause a spike in blood sugar levels.

Rheumatoid arthritis (RA) is a common health condition that leads to pain, swelling, loss of function, and joint stiffness. While the exact cause of RA is not known, healthcare experts say that factors like the environment, genes, and hormones influence the condition. Some people experience the disease for a short period, while others experience chronic symptoms.

Many people use high-quality mattresses from well-known brands like Tempur-Pedic, Saatva, Sleep Number, Serta, and Essentia. But that may not ensure a good night’s sleep. That’s probably because they have a few unhealthy pre-bedtime routines that not only prevent quality sleep but also adversely affect their physical health, mood, and social life.

Overactive bladder (OAB) is an involuntary contracting of the muscles in the pelvic region. This creates an urge to urinate even when the bladder isn’t actually full. This urge can happen frequently, even within a small period of time. Symptoms of an overactive bladder are usually having an urgent need to urinate, waking up at night to urinate, or losing control of your bladder.