Gout is a type of arthritis that primarily attacks the joints and other body parts like the ears, wrists, knuckles, knee, ankles, and other small joints. It is often characterized by painful swelling, stiffness, and inflammation of these affected joints. The swelling and stiffness are mainly the results of excess levels of uric acid forming crystals in the joints.

One of the most crucial micronutrients for our body is magnesium. Now you may ask what a micronutrient is. It is a chemical substance or compound which is required in trace amounts for the normal running of the body. Magnesium, being one of the many micronutrients essential to our body, is present in various sources that we intake daily.

The human body is susceptible to various health problems, including those in the colon or the large intestine, a significant part of the digestive system. Some experts may recommend a range of management methods, including natural remedies that can help one learn how to cleanse the colon at home and address digestive issues.

Having a dry, sticky mouth is considered normal once in a while. But if one experiences the problem constantly, it is a cause for concern. Also known as xerostomia, dry mouth is more prevalent in older individuals. It is typically a side effect of an ongoing treatment or an existing underlying condition, which must be managed with the right remedies to prevent it from worsening and causing more serious health issues.

When a person inhales air, harmful particles can get trapped in mucus in the airways. However, those who develop bronchiectasis may experience trouble with this process. Bronchiectasis is a health condition that causes damage to the lungs, making them wider or forming pouches. The complication makes clearing mucus from the lungs tough and may lead to recurrent infections.

Atherosclerosis is a condition in which plaque builds up in the arteries. It could result from several factors, such as high blood sugar, high cholesterol levels, and high intake of processed foods. If left unchecked, the plaque buildup can damage the arterial lining and lead to health complications. While procedures like angioplasty are commonly used to manage this health condition, healthcare experts may sometimes suggest natural ways to remove plaque from arteries without surgery.

D iarrhea is a health problem characterized by loose stools, which may impact one’s daily life. Various factors contribute to loose stools, including unhealthy foods and beverages, infections, and inflammatory bowel diseases. Common symptoms of diarrhea include frequent and urgent bowel movements, abdominal pain, nausea, and stomach cramps. Diarrhea can cause major inconvenience and interfere with one’s daily activities.

An essential body mineral, potassium contributes to multiple body functions including maintaining a healthy nervous system and regulating muscle contractions. Shockingly, according to a national survey, almost 98 percent of the citizens are not meeting the daily recommended potassium intake. While an increased consumption of processed foods is one of the culprits, it is rarely a direct cause of potassium deficiency.