Home / Health
Top foods that promote bone health

Top foods that promote bone health

Bones make up our skeletal structure that supports all organs and muscle groups in the body. Studies reveal that most adults reach their peak bone mass by 30. This is when new bone formation is at its prime. And to supplement this important function, the body must absorb essential nutrients like calcium, vitamin D, magnesium, phosphorous, and proteins.
Common Causes and Symptoms of Dry Eyes

Common Causes and Symptoms of Dry Eyes

Dry eyes, or more medically appropriate, Tear Film Dysfunction, occurs due to lack of natural lubrication in the eyes. This uncomfortable condition can be caused by an array of issues —including environmental (i.e., dry, dusty surroundings), an existing health condition (i.e., seasonal allergies), and other health issues that cause a decrease in the tear or natural oil production.
6 Probiotic Foods That Benefit Seniors

6 Probiotic Foods That Benefit Seniors

Probiotics are tiny living microorganisms, such as bacteria and yeasts, that help maintain the gut and overall health. These probiotics can be easily obtained from certain foods. When probiotics are combined with synbiotics, which include pre and post-biotics, they can offer significant advantages to an individual’s overall health. For seniors experiencing digestive problems or poor gut health, incorporating probiotic-rich foods (after expert consultation) into their daily meals can be particularly helpful.
10 Probiotic Foods to Help Reduce Gas and Bloating

10 Probiotic Foods to Help Reduce Gas and Bloating

Dealing with bloating and gas can be uncomfortable and painful. Thankfully, several foods, especially probiotics, can offer relief from gas and improve gut health. Probiotics are live, beneficial bacteria and yeasts found in some foods that help restore the gut microbiome to relieve gastrointestinal issues and boost immunity. They work by competing with harmful bacteria in the gut for nutrients, eventually replacing them and reducing bloating, inflammation, and smelly gas.
Discovering Top PTSD Centers in the USA Your Guide to Finding Effective Treatment

Discovering Top PTSD Centers in the USA Your Guide to Finding Effective Treatment

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. For many, finding the right treatment center is crucial for recovery and regaining control of their lives. The U.S. is home to various PTSD treatment centers renowned for their exemplary programs and therapeutic services.
Understanding the Cost of PrEP With Insurance: What You Need to Know

Understanding the Cost of PrEP With Insurance: What You Need to Know

Pre-exposure prophylaxis (PrEP) is a crucial HIV prevention method, helping to reduce the risk of HIV transmission in individuals at higher risk. As the demand for PrEP has increased, many people wonder how much it costs, especially when they have insurance. This article will explore the various factors that influence PrEP pricing with insurance and how coverage can affect your out-of-pocket expenses.
Title Exploring Screwless Dental Implants Costs and Advantages in 2024

Title Exploring Screwless Dental Implants Costs and Advantages in 2024

The world of dental implants has evolved remarkably, providing patients with innovative alternatives to traditional dental procedures. Among these advancements is the development of screwless dental implants, a novel and appealing option for individuals seeking to replace missing teeth. As we enter 2024, understanding the costs and benefits of screwless dental implants becomes crucial for both potential patients and dental professionals.
Find the Key Ways to Prevent HIV Infection

Find the Key Ways to Prevent HIV Infection

Knowledge is the key when resisting HIV or its transmission. Today we are more aware and better informed about this deadly menace. A factsheet about HIV: HIV transmission is the spread of human immunodeficiency virus, an untreatable virus transmitted from an infected person to a healthy person. HIV can spread only through definite body fluids like blood, vaginal fluids, pre-seminal fluids, semen, and rectal fluids of an infected person.