HIV is a virus and AIDS is a symptom of that virus. HIV is spread through fluids like semen, blood, rectal fluids, breast milk and vaginal fluids. To reduce your risk of getting infected by this virus, you need to be careful with many functions that you may carry out including sexual intercourse.

It is important to know that HIV and AIDS are two different things. While AIDS is not a virus, it is one of the symptoms of a virus called HIV. HIV infection can be inherited whereas this is not possible for AIDS. Therefore, the symptoms of HIV can vary from person to person.

There is no reason why people with HIV/AIDS cannot enjoy traveling. However, depending on your condition and international travel formalities, you may need to adjust or change your plans. Here are some tips to consider before you make any travel plans. Research : If you plan to take an international trip, you may need to consider the laws of your destination country about your HIV/AIDS status and medicines.

Many HIV/AIDS patients, especially in developing nations, face discrimination and stigma. It largely affects women who are shunned by family and society and left to fend for themselves. Therefore, any assistance for these women can be very beneficial. The International Community of Women Living with HIV (ICW) works to help women with HIV/AIDS through many initiatives.

Omega-3 is an immensely beneficial compound for a healthy heart. Omega-3 fatty acid has very important role in preventing heart disease and stroke. Damage to blood vessels causes strokes and various heart diseases. Omega-3 fatty acid is responsible for decreasing blood triglyceride levels, stimulating blood circulation, and increasing the breakdown of fibrin that reduces blood clotting which results in a decreased risk of cardiovascular diseases.

4 useful travel tips for arthritis patients Traveling is one of the best things that you can do to enjoy the beauty of life. When the holiday season is around the corner, you may want to start planning your vacation, but one thing that can hamper your excitement is a chronic health issue; something like arthritis.

Probiotics are microorganisms that are good for your health and are either naturally found inside the body or are naturally available in some foods and supplements. Moreover, these probiotics can be synthetically prepared with strains of beneficial bacteria and yeasts by culturing them. While both are considered to be safe and have no side effects, the naturally available products are better as they are in their purest form.

If you happen to have gluten intolerance, the body reacts to any gluten ingested badly and damages the inner lining of the gut. The symptoms of gluten intolerance include bloating, diarrhea, headache, fatigue etc. This happens only when gluten is consumed or ingested. By avoiding the intake of gluten, the gut heals and the symptoms disappear.