With its characteristic pale amber color, apple cider vinegar is an occasional ingredient used while cooking. Although the use of apple cider vinegar gives a sour-sweet flavor to your food, the taste of this liquid is not palatable on its own. However, when mixed with honey and water, its taste becomes palatable, and the mixture becomes quite a potent natural remedy for many ailments of your body, internal as well as external.

When you are affected by the symptoms of rheumatoid arthritis, you will want any possible means of curing them. But did you know that there are certain foods that we consume on a daily basis in which could be aggravating it? Therefore, as a part of the arthritis management strategy, you should consider cutting out these foods from your regular diet.

With the strong and fast-moving pace of present competitive and success oriented lifestyle, human lives have become vulnerable to various kinds of ailments. Hypertension or high blood pressure is the most common of the health ailment in the present times that has affected almost all communities across the globe. Medically defined when your heart beats, it pumps blood through your body to give it the energy and oxygen it needs.

Most expecting mothers are affected by heartburn and indigestion, majorly because of all the unstable hormonal activities occurring in the body. These hormones effectively slow down several body functions, including the digestive system. Apart from heartburn, some other signs of indigestion during pregnancy are belching, nausea and bloating. These symptoms of heartburn due to indigestion can be increasingly felt after the 27 th week of pregnancy.

Irritable bowel syndrome IBS is a common ailment that affects the normal functioning of the large intestine. The condition can cause various discomforts associated with bowel movements such as cramps in the lower abdomen, bloating, gas, constipation or diarrhea. Some people experiencing it may even find it difficult to perform their everyday tasks as the pain sometimes can be quite severe.

Congestive heart failure is the condition wherein various tissues and organs in your body do not receive enough blood and oxygen. The main function of the heart is to pump blood. Blood is pumped to the right side of the lungs to pick up fresh oxygen and then sent back to the left side of the heart which pumps oxygenated blood into the circulatory systems throughout the body.

Restless leg syndrome (RLS) is a condition in which a sudden urge to move one’s legs is caused, which can be often a result of an unpleasant feeling. The urge to move can be more like a reflex but does not take much time to develop into an unpleasant mannerism that is pretty hard to get rid of eventually.

If you have ever woken up from sleep after a long day of work only to find that your ankle has swollen unexpectedly, then you have landed on the correct page to look for some easy ways of swollen ankle treatment. However, before we jump to learn about its treatment, we will first have a brief understanding of what the situation is and how it is caused.